Weigh In record (no journal entry) for 16 November 2023
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1276 kcal
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Fat: 39.45g | Prot: 74.09g | Carbs: 149.86g.
Breakfast: Quaker Flocons d'avoine, Régilait Nuage de Lait. Lunch: Régilait Nuage de Lait, Sushi Shop Salmon Poke Bowl . Dinner: Reese's Peanut Butter Cups, Pommes Pink Lady, Danone Skyr , St Môret Mini Léger 8%, Bjorg Galettes de Maïs, Fleury Michon Aiguillettes de Poulet Grillé, Notre Jardin Poêlée Fermière à la Ciboulette, Notre Jardin Carottes en Rondelles, Notre Jardin Haricots Verts Extra-Fins Précuit à la Vapeur. more...
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Losing 1.4 kg a Week
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Lea15092010's Weight History
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