Weigh In record (no journal entry) for 16 November 2023
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87.5 kg
Lost so far: 5.2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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891 kcal
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Fat: 43.95g | Prot: 35.72g | Carbs: 89.47g.
Breakfast: Telur Dadar. Lunch: Mie Bakso, Indomie Mi Goreng Ayam Geprek. more...
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Gaining 0.4 kg a Week
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gisel.lla's Weight History
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