Weigh In record (no journal entry) for 16 November 2023
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68.3 kg
Lost so far: 13.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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142 kcal
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Fat: 3.07g | Prot: 26.68g | Carbs: 0.00g.
Breakfast: Pechugas de Pollo (a la Parrilla, Freídas o Asadas). more...
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Losing 0.1 kg a Week
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Izmir Prieto's Weight History
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