Weigh In record (no journal entry) for 16 November 2023
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57.6 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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731 kcal
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Fat: 26.68g | Prot: 31.98g | Carbs: 97.57g.
Breakfast: Tortillas de Maíz, Bimbo Pan Tostado Doble Fibra. Lunch: Tortillas de Maíz, Huevo Revuelto. Dinner: Bimbo Pan Tostado Doble Fibra, Pan Dulce. Snacks/Other: Lala Yogurt Griego Frutos Rojos. more...
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Losing 0.7 kg a Week
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laila584's Weight History
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