Weigh In record (no journal entry) for 17 November 2023
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54.6 kg
Lost so far: 2.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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984 kcal
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Fat: 60.09g | Prot: 29.21g | Carbs: 78.44g.
Breakfast: Almette Творожный Сыр с Огурцами и Зеленью, ТВХ Лепешка Тандырная, Вараксино Яйцо. Lunch: Лента Ролл Запеченный с Курицей. more...
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Losing 0.0 kg a Week
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tinakris27's Weight History
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