Weigh In record (no journal entry) for 07 March 2020
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81.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 35.13g | Prot: 77.63g | Carbs: 51.61g.
Breakfast: Bimbo Pan Blanco (24g), Nutrileche Leche Deslactosada, Jamón de Pavo, Huevo Revuelto. Lunch: Agua, Pepino (con Cáscara), Lechuga, Pechuga de Pollo a la Plancha. Dinner: Nutrileche Leche Deslactosada, Lechuga, Dolores Atún en Agua. Snacks/Other: Gomitas. more...
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2511 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Alexia-Navas's Weight History
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