Weigh In record (no journal entry) for 17 November 2023
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83.7 kg
Lost so far: 0.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1121 kcal
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Fat: 47.27g | Prot: 79.16g | Carbs: 87.25g.
Breakfast: Vitt Bröd. Lunch: Wasa Husman, Gurka (med Skal), Stekt Ägg, Tomater, Arla Färskost Tomat & Örter. Dinner: Kycklingkorv, Kokt Älg, Bulgur (Kokt), Köttgryta. Snacks/Other: Kakservice Kajsas Kafékakor. more...
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Gaining 0.3 kg a Week
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honungdiet's Weight History
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