Weigh In record (no journal entry) for 17 November 2023
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79.2 kg
Lost so far: 11.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1710 kcal
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Fat: 63.52g | Prot: 82.80g | Carbs: 207.28g.
Breakfast: Zuivelhoeve Protein Yoghurt. Lunch: Siroop, Milsani Griekse Yoghurt, Rozijnen, Appel, Jumbo Spitskool, Jumbo Rode Kool. Dinner: Kewpie Wasabi Mayo Sauce, AH Vegan Pittige Tofu Reepjes, Avocado, AH Norivellen, Quinoa. Snacks/Other: Klene Muntdrop Suikervrij, Cappuccino, Storck Toffifee, Parmezaanse Kaas, Crêpe (Neutraal), Munt. more...
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Losing 0.4 kg a Week
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Anne9876544's Weight History
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