Weigh In record (no journal entry) for 17 November 2023
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82.5 kg
Lost so far: 17 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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379 kcal
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Fat: 20.53g | Prot: 14.51g | Carbs: 34.30g.
Breakfast: Московский Провансаль Майонез Классический 67%, Белый Хлеб, Чай с Сахаром, Шампиньоны Жареные, Жареное Яйцо. more...
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Losing 1.0 kg a Week
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__Elena__Miroshina's Weight History
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