Weigh In record (no journal entry) for 13 November 2023
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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831 kcal
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Fat: 0.01g | Prot: 11.50g | Carbs: 286.20g.
Dinner: Rainbow Purukumi Täysksylitoli Piparminttu, Pepsi Max Lime. Snacks/Other: Marli Tomaattimehu, Mynthon Eucalyptus (Sokeriton), Rainbow Purukumi Täysksylitoli Piparminttu. more...
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Losing 0.7 kg a Week
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Gymismytherapy74's Weight History
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