Weigh In record (no journal entry) for 17 November 2023
|
75.5 kg
Lost so far: 20.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2023:
|
606 kcal
|
Fat: 18.40g | Prot: 54.00g | Carbs: 56.00g.
Dinner: Tirolez Creme de Ricota Light, Swift Carne Moída de Patinho, Pullman Pão de Hambúrguer . more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cauê Amaral Brito's Weight History
|