Alisawas's Journal, 11 Nov 23

Weigh In record (no journal entry) for 11 November 2023
66.5 kg Lost so far: 7 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2023:
841 kcal Fat: 50.60g | Prot: 94.60g | Carbs: 0.00g.   Dinner: Rimi Atkauloti Cāļu Šķiņķi Bez Ādas. Snacks/Other: Rimi Atkauloti Cāļu Šķiņķi Bez Ādas. more...
1930 kcal Exercise: Garmin - 24 hours. more...
steady weight

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Alisawas's Weight History


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