Weigh In record (no journal entry) for 17 November 2023
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79 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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644 kcal
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Fat: 36.48g | Prot: 57.86g | Carbs: 18.73g.
Breakfast: Jitomate, Quesadilla, Aguacate, Huevo. Lunch: Jitomate, Lechuga de Hoja Verde, Muslos de Pollo (Asados o Cocidos). more...
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steady weight
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Dededondoca's Weight History
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