Weigh In record (no journal entry) for 17 November 2023
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57.8 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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662 kcal
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Fat: 21.87g | Prot: 23.28g | Carbs: 96.10g.
Breakfast: Huevo Revuelto, Calabaza de Verano Cocida (Fresca), Bolillo. Lunch: Knorr Caldo de Camarón. Dinner: Bimbo Pan Tostado Doble Fibra, Aurrera Bolillo. Snacks/Other: Alpura Yogurt de Fresa. more...
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Gaining 1.4 kg a Week
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laila584's Weight History
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