Weigh In record (no journal entry) for 17 November 2023
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52 kg
Lost so far: 7 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1800 kcal
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Fat: 40.87g | Prot: 83.06g | Carbs: 288.55g.
Breakfast: Banane. Lunch: Pomme, Nestlé Lindahls Pro Banane Caramel. Dinner: Pain Perdu, Pomme, Carrefour Fromage Blanc Nature 0%, Semoule Cuite, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Carrefour Tourte Champignons Jambon. Snacks/Other: Poires, Banane. more...
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Gaining 0.1 kg a Week
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Clembnnl's Weight History
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