Weigh In record (no journal entry) for 17 November 2023
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63.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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664 kcal
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Fat: 42.28g | Prot: 36.87g | Carbs: 32.51g.
Breakfast: Café, Kirkland Signature Leche de Almendras , FUD Salchichas Tipo Viena, Huevo Frito. Lunch: Kirkland Signature Queso Cheddar Fuerte. Dinner: Pollo Asado, Calabacitas, Huevo Cocido, Maruchan Ramen Sabor Pollo, Tocino Ahumado. more...
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Losing 1.1 kg a Week
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Everlingaguilar's Weight History
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