Weigh In record (no journal entry) for 17 November 2023
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57.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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877 kcal
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Fat: 33.13g | Prot: 63.66g | Carbs: 75.57g.
Breakfast: Perugina Fondente Extra 70%, Fage Yogurt Greco Total 0%. Lunch: Auchan Olio Extravergine di Oliva , Merluzzo Dell'atlantico. Dinner: Olio Extra Vergine di Oliva, Fagioli Borlotti. Snacks/Other: Daily Bread Pane 4 Cereali, Pane tipo Rosetta. more...
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Losing 0.1 kg a Week
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Palma Francesca's Weight History
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