Weigh In record (no journal entry) for 17 November 2023
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79.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1506 kcal
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Fat: 60.77g | Prot: 67.09g | Carbs: 176.86g.
Breakfast: Miel, Table Maid Margarina con Sal , Huevo, Nestlé La Lechera, Lala Light, Sara Lee Delightful, Plátano, Manzana. Lunch: Tortillas de Maíz, Pierna de Pollo, Arroz Blanco. Dinner: Bafar Salchichas Campestre para Asar, Papas Fritas (Saladas). more...
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Losing 0.4 kg a Week
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Bae.aries's Weight History
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