Weigh In record (no journal entry) for 18 November 2023
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71 kg
Lost so far: 20.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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865 kcal
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Fat: 44.23g | Prot: 19.62g | Carbs: 97.76g.
Breakfast: Яйцо, АТБ Пекинская Капуста, Гуакамоле с Помидорами и Перцем ч.л., Cheetos Кукурудзяні Снеки Зі Смаком Піци, Банановые Панкейки, Кофе с Молоком. more...
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Losing 1.1 kg a Week
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svetlanas7's Weight History
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