Weigh In record (no journal entry) for 18 November 2023
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79 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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355 kcal
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Fat: 16.98g | Prot: 10.18g | Carbs: 40.81g.
Breakfast: Cappuccino, McDonald's Brioche Marmellata. more...
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Losing 1.2 kg a Week
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danivise92's Weight History
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