Weigh In record (no journal entry) for 16 November 2023
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1479 kcal
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Fat: 65.82g | Prot: 78.94g | Carbs: 145.52g.
Breakfast: Café, Galleta de Avena. Lunch: Nutra Bien Galletón Chip Chocolate, Patatas Fritas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Tia Rosa Tortillas Mexicanas (25g), Pechuga de Pollo, Ajo, Tomates, Unimarc Media Palta. Snacks/Other: Ritter Sport Chocolate Amargo Extrafino. more...
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Gaining 0.1 kg a Week
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Valentina@Ritter's Weight History
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