Bloating and fluctuations is expected this weekend. 😴
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69.8 kg
Lost so far: 0.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1369 kcal
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Fat: 81.98g | Prot: 79.20g | Carbs: 77.29g.
Breakfast: Coffee. Dinner: Wendy's Dave's Double, Wendy's Crispy Chicken Sandwich. Snacks/Other: Member's Mark Atlantic Salmon in Water, Dry Grated Parmesan Cheese, Skinnygirl Honey Dijon Dressing, Harvest Farms Organic Baby Spinach. more...
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Gaining 1.9 kg a Week
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SabertoothLizzie's Weight History
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