Weigh In record (no journal entry) for 18 November 2023
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90.1 kg
Lost so far: 1.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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333 kcal
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Fat: 11.28g | Prot: 12.68g | Carbs: 44.35g.
Breakfast: Ovo, Tapioca, Walmart Queijo Mussarela. more...
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Gaining 0.3 kg a Week
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samarinhaisa's Weight History
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