M6 體脂23.3⬇️肌肉36.9⏸️ 昨天飲食: 早:大豆 中:拿鐵 🧹 晚:握壽司6貫、味增海帶湯、唐揚雞、鮪魚御飯糰 零食:餅乾½🤚 水量2800
|
51.1 kg
Lost so far: 4.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vicky Tsui☺️'s Weight History
|