Vicky Tsui☺️'s Journal, 18 Nov 23

M6
體脂23.3⬇️肌肉36.9⏸️
昨天飲食:
早:大豆
中:拿鐵 🧹
晚:握壽司6貫、味增海帶湯、唐揚雞、鮪魚御飯糰
零食:餅乾½🤚
水量2800
51.1 kg Lost so far: 4.2 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.
Losing 5.6 kg a Week

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Vicky Tsui☺️'s Weight History


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