Weigh In record (no journal entry) for 19 November 2023
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57.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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499 kcal
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Fat: 32.35g | Prot: 15.63g | Carbs: 35.93g.
Breakfast: ВкусВилл Чизкейк Сан-Себастьян Классический, Домик в деревне Молоко 3,2%. more...
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Losing 2.8 kg a Week
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tori_samedova's Weight History
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