Weigh In record (no journal entry) for 19 November 2023
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94.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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326 kcal
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Fat: 9.60g | Prot: 11.54g | Carbs: 45.61g.
Breakfast: bifa بسكويت سادة (oro galette), Onalait Café au Lait , Hodna ياغورت . more...
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Losing 0.7 kg a Week
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liloucha9's Weight History
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