Weigh In record (no journal entry) for 19 November 2023
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74.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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2 kcal
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Fat: 0.03g | Prot: 0.14g | Carbs: 0.00g.
Lunch: Şekersiz Türk Kahvesi. more...
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Losing 0.2 kg a Week
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Neslihner's Weight History
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