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Cca
C
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123.5 kg
Lost so far: 10 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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798 kcal
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Fat: 14.86g | Prot: 30.86g | Carbs: 120.12g.
Breakfast: Jus Multifruits, Dates Medjool, Dolce Gusto Café au Lait, Sondey Petit Beurre. Lunch: Bonduelle Pois Chiches Cuits dans Très Peu de Jus. more...
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Losing 4.9 kg a Week
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