Weigh In record (no journal entry) for 18 November 2023
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58.8 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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813 kcal
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Fat: 23.08g | Prot: 18.01g | Carbs: 114.21g.
Breakfast: Gamesa Galletas Marias, Nescafé Cappuccino Moka. Lunch: Arroz Frito Chino, Rollito de Verduras Primavera, Rollito de Pollo Primavera, Mitsuki Fideo Chino. Snacks/Other: Helado de Vainilla . more...
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Gaining 7 kg a Week
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laila584's Weight History
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