Weigh In record (no journal entry) for 19 April 2015
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 9.30g | Prot: 45.32g | Carbs: 50.67g.
Breakfast: Thee, Cambridge Bosvruchten Shake. Lunch: Cambridge Chocolade Shake. Dinner: Cambridge Soep. more...
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Losing 0.7 kg a Week
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goudvisjebroodje zalm's Weight History
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