Weigh In record (no journal entry) for 18 November 2023
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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3136 kcal
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Fat: 129.86g | Prot: 71.73g | Carbs: 577.42g.
Breakfast: Materne Pom'potes Pomme Fraise sans Sucres Ajoutés, Croustipate 8 Petits Pains au Chocolat. Dinner: A Volonté. Snacks/Other: Materne Pom'potes Pomme Fraise sans Sucres Ajoutés. more...
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Losing 7 kg a Week
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LiquidAmethyst's Weight History
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