Weigh In record (no journal entry) for 20 November 2023
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53 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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2425 kcal
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Fat: 102.58g | Prot: 55.16g | Carbs: 325.87g.
Breakfast: Dua Kelinci Tos Tos Tortilla Chips, Aoka Roti Panggang Rasa Kelapa Pandan, Haverjoy Havermout Quick Cooking. Lunch: Nasi Putih, Udang Goreng, Oseng Tahu. Snacks/Other: Unibis Biskuit Marie Susu. more...
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Gaining 0.0 kg a Week
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novaazizah1400's Weight History
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