Weigh In record (no journal entry) for 19 November 2023
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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893 kcal
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Fat: 28.22g | Prot: 41.82g | Carbs: 119.33g.
Breakfast: Quillayes Queso Chanco, Tomates, Huevo Revuelto, Zanahoria, Peras. Lunch: Arroz Blanco, Fruna Enojones . Dinner: Lechuga, Angelmo Atún Lomitos en Agua, Arroz Blanco. more...
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Losing 0.8 kg a Week
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Theresa.ca's Weight History
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