lfp8797's Journal, 20 Nov 23

63.2kg（31.9％）
減醣15, 超慢跑15
昨天中午吃個人披薩一個。
昨晚有點吹到風，頭痛吃普拿疼

63.2 kg Lost so far: 6.4 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

Gaining 1.4 kg a Week


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lfp8797's Weight History