Weigh In record (no journal entry) for 19 April 2015
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77.5 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 59.08g | Prot: 91.19g | Carbs: 213.10g.
Breakfast: Alpura 2000 Light, Kellogg's Special K Vainilla con Almendras. Lunch: Little Caesars Pizza, Carne Molida, Oroweat Granos Enteros y Linaza. Dinner: Alpura 2000 Light, Kellogg's Corn Flakes, Plátano, Carne Molida, Los Volcanes Queso Panela Reducido en Grasa, Aguascalientes Requesón, Oroweat Granos Enteros y Linaza. Snacks/Other: Barcel Lunetas, Oreo Oreo, Kellogg's Special K Vainilla con Almendras, Sonric's Gudu Pop. more...
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2344 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Taniatorres's Weight History
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