Weigh In record (no journal entry) for 20 November 2023
|
61.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2023:
|
2412 kcal
|
Fat: 105.51g | Prot: 91.34g | Carbs: 272.17g.
Breakfast: Menthe, Jordans Muesli Bio, Danone Actimel Multifruits, Gingembre, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Quezac Eau Gazeuse, Flocons d'Avoine, Café, Joker 100% Pur Jus Multifruit, Banane, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe. Lunch: Siggi's Skyr Myrtille, Marque Repère Soupe de Poisson, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. Dinner: Danone Hipro Banane Saveur Beurre De Cacahuète, Mont Roucous Eau Minérale Naturelle, Danone Hipro Mangue, Danone Hipro Mangue. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleger39's Weight History
|