Weigh In record (no journal entry) for 20 November 2023
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83.3 kg
Lost so far: 1.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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401 kcal
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Fat: 31.11g | Prot: 25.54g | Carbs: 4.10g.
Breakfast: Fetaost, Kalkonbacon, Stekt Ägg. more...
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Losing 1.1 kg a Week
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honungdiet's Weight History
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