invisible guest's Journal, 20 Nov 23

👼♾️🧚
61.3 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2023:
1113 kcal Fat: 82.53g | Prot: 76.86g | Carbs: 16.73g.   Breakfast: Beyaz Ekmek, Zeytinyağı, Zeytin, Doğal Peynir. Lunch: Yer Fıstığı. Dinner: Zeytinyağı, Etli Güveç, Turşu Suyu, Tavuk Pirzola. more...
Losing 2.1 kg a Week

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invisible guest's Weight History


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