Weigh In record (no journal entry) for 20 November 2023
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1456 kcal
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Fat: 59.87g | Prot: 91.03g | Carbs: 135.55g.
Breakfast: Mleczna Dolina Śmietanka do Kawy 10%, Ciasto Czekoladowe (z Lukrem Czekoladowym). Lunch: Donatello Antipasti Zielone Papryczki, Piątnica Serek Wiejski Wysokobiałkowy, Chleb Biały. Dinner: Pomidory, Go Vege Gyros Roślinny, FruVita Skyr Naturalny, Biedronka Tortilla Wraps. Snacks/Other: Biedronka Go Active Kaszka Proteinowa Cynamonowa . more...
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Gaining 0.2 kg a Week
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agnieszkab89's Weight History
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