Weigh In record (no journal entry) for 19 November 2023
|
50.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2023:
|
165 kcal
|
Fat: 1.60g | Prot: 9.48g | Carbs: 30.12g.
Breakfast: Schinoussa Cacao+5 Mushrooms, Revolution Nutrition Bulk Vegan Vanilla or Chocolate, Grindstone Blends Rice Cereal Unflavoured. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agirlfreeman's Weight History
|