Weigh In record (no journal entry) for 20 November 2023
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60.5 kg
Lost so far: 2.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1076 kcal
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Fat: 41.20g | Prot: 35.80g | Carbs: 138.60g.
Lunch: Bauducco Pão de Mel com Cobertura Chocolate Branco, Misto, Danone Yopro 15G High Protein Chocolate . Snacks/Other: Cheetos Salgadinho de Requeijão. more...
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Losing 0.1 kg a Week
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KarinaRodrigues.'s Weight History
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