Weigh In record (no journal entry) for 20 November 2023
|
60 kg
Lost so far: 16.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2023:
|
184 kcal
|
Fat: 3.68g | Prot: 5.37g | Carbs: 36.71g.
Breakfast: Tortillas de Maíz, Bimbo Pan Tostado Doble Fibra. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laila584's Weight History
|