Weigh In record (no journal entry) for 20 November 2023
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87.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1494 kcal
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Fat: 61.92g | Prot: 60.21g | Carbs: 162.17g.
Breakfast: Kalles Randiga Kaviar & Cream Cheese, Arla Herrgårdsost 28%, Wasa Frukost, Norrmejerier Mellanmjölk, AXA Havregryn. Lunch: Norrmejerier Mellanmjölk, Arla Herrgårdsost 28%, Kalles Randiga Kaviar & Cream Cheese, AXA Havregryn, Wasa Frukost. Dinner: Korvbrödsbagarn Hamburgerbröd, Felix Klassiskt Potatismos, Petterssons Parisare. more...
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Gaining 0.3 kg a Week
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Krillebjörk's Weight History
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