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ok ok
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59.9 kg
Lost so far: 2.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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934 kcal
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Fat: 54.66g | Prot: 61.20g | Carbs: 44.74g.
Breakfast: Roi De Trefle Original Französischer Weichkäse, Gekochtes Ei, Kaffee mit Milch und Zucker. Lunch: Simply Sunny Cashewkerne Ungeröstet, Milbona Fruchtgurt Erdbeere. Dinner: Hähnchenbrustfilet, Penny Markt Hähnchensalami. more...
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Losing 2.8 kg a Week
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lemke 96's Weight History
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