Weigh In record (no journal entry) for 21 November 2023
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84.2 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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592 kcal
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Fat: 15.30g | Prot: 15.77g | Carbs: 102.09g.
Lunch: 琣伯莉 棋王奶油餅乾, 柚子, 雞蛋, 櫛瓜, 炒小白菜, 五穀飯. more...
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Losing 0.0 kg a Week
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wangnt4004's Weight History
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