Weigh In record (no journal entry) for 21 November 2023
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107.8 kg
Lost so far: 1.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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1487 kcal
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Fat: 35.91g | Prot: 83.59g | Carbs: 203.57g.
Breakfast: Canderel Vanilla, Bridelight Bridelight Demi Sel 15%, Chabrior Biscottes Complètes sans Sucres Ajoutés. Lunch: Picard Soupe Courge Butternut Patate Douce Carotte, Herta Le Bon Paris, Sveltesse Yaourt Chocolat, Auchan Banane, Sveltesse Yaourt Chocolat, Picard Trio de Légumes Verts et Champignons Grillés Persillés , Picard Colin d'Alaska Sauce Beurre Citron, Picard Gnocchis au Pesto. Dinner: Carrefour Fromage Blanc 0%, Desperados Sans Alcool . Snacks/Other: Mandarine. more...
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Losing 0.7 kg a Week
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anatcasta's Weight History
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