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☹️
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77.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1343 kcal
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Fat: 59.28g | Prot: 42.88g | Carbs: 159.50g.
Breakfast: Arla Mjölk 3%, Kaffe (Bryggt på Kaffepulver). Lunch: ICA Lingonsylt, ICA Russin, Gyllenhammars Havregryn, Arla Mjölk 3%. Dinner: Bregott Bregott Normalsaltat , Rostat Bröd, Majssoppa. Snacks/Other: Arla Mjölk 3%, Snabbkaffe (gjort på Pulver). more...
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Gaining 0.2 kg a Week
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vintereld's Weight History
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