Weigh In record (no journal entry) for 21 November 2023
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96.9 kg
Lost so far: 8.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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574 kcal
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Fat: 20.36g | Prot: 34.17g | Carbs: 78.58g.
Breakfast: Linea Chocolate Ao Leite, Pêra Williams. Lunch: Repolho, Frango Desfiado, Arroz Branco (Cozido). Snacks/Other: La Ganexa Pasta de Amendoim Doce de Leite com Castanha de Caju, Banana Prata, Hortifruti Melancia. more...
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Losing 1.4 kg a Week
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priscilahelveno's Weight History
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