Lea15092010's Journal, 20 Apr 15

Weigh In record (no journal entry) for 20 April 2015
72.1 kg Lost so far: 2.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2015:
1353 kcal Fat: 40.83g | Prot: 49.92g | Carbs: 192.71g.   Breakfast: Bjorg Galette de Riz Chocolat Noir, Thé sans Sucre. Lunch: Picard Poulet Basquaise et Riz, Harry's Pain de Mie, Plat d'Accompagnement de Salade de Pommes de Terre. Dinner: Jus d'Orange, Weight Watchers Île Flottante, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Mini Gratin de Pomme de Terre à l'italienne, Auchan Saumon Fumé Des Lochs D' Écosse. more...
2120 kcal Exercise: Running - 10/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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Lea15092010's Weight History


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