Weigh In record (no journal entry) for 21 November 2023
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65.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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1089 kcal
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Fat: 63.61g | Prot: 92.40g | Carbs: 39.81g.
Breakfast: Fazendinha Mussarela de Búfala, Ovo Mexido, Hortifruti Abacate. Lunch: Qualitá Tomate Cereja, Azeite de Oliva Extra-Virgem, Salmão no Forno ou Grelhado. Snacks/Other: Tirolez Queijo Minas Frescal, Under Labz Under Whey Milk, Doce Uva Uva Verde, Mendoá Chocolate 60% com Grãos de Café, A Tal da Castanha Leite Barista, Equaliv Body Protein Coffee. more...
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Gaining 0.7 kg a Week
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andreapvllima's Weight History
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